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Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing by Vidyamala Burch

Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing by Vidyamala Burch

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Author
Vidyamala Burch
Publisher
Piatkus
Date of release
Pages
288
ISBN
9780749959241
Binding
Paperback
Illustrations
Format
PDF, EPUB, MOBI, TXT, DOC
Rating
4
26

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Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing

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Book review

This book is about meditation and mindfulness. CD included.


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